In this episode I chat with Marlo Fisken, founder of Flow Movement.  

The Wellbeing Room Podcast - Season 2, Episode 21 Help me to continue creating valuable content by becoming a supporter of the show from...

The Wellbeing Room Podcast - Season 2, Episode 18 In this episode, I interview Tamsin Young. Tamsin works with women to empower them with...

The Wellbeing Room Podcast - Season 2, Episode 17 In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga...

The Wellbeing Room Podcast - Season 2, Episode 16 In this episode I interview Gregory Vahanian. As a Transformational Life Coach,...

The Wellbeing Room Podcast - Season 2, Episode 14 In this episode, I interview Rafe Kelley, natural parkour coach, movement trainer and...

The Wellbeing Room Podcast - Season 2, Episode 13 In this episode, I interview Gemma McFall, a Strengths and Pain Coach who is passionate...

The Wellbeing Room Podcast - Season 2, Episode 11 In this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works...

The Wellbeing Room - Season 2, Episode 10 Brigitte is Chief Meal Planner at the Vegan Family Kitchen. As a vegan food educator, she is...

The Wellbeing Room - Season 2, Episode 6 In this episode, I interview George Kao. George is a business coach, mentor, and author who...

The Wellbeing Room - Season 2, Episode 4 A podcast by Leah from The Centre of Ki In this episode, I interview Lisa Morgan, a yoga...

The Wellbeing Room - Season 2, Episode 2 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on consistency and...

The Wellbeing Room - Season 2, Episode 1 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on mortality...

A podcast by Leah from The Centre of Ki Episode 19: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...

A podcast by Leah from The Centre of Ki Episode 18: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...

A podcast by Leah from The Centre of Ki Episode 17: Relationship with Self - The most important relationship of all! "The relationship...

I believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....

A podcast by Leah from The Centre of Ki Episode 14: Tools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and...

A podcast by Leah from The Centre of Ki Episode 13: Applying the Wisdom of Self-help Books with Supreet Dhillon - Grow with Supreet In...

A podcast by Leah from The Centre of Ki Episode 11: Fear and Finding Your Voice Join podcast host, Leah Cooper, as she revisits fear and...