Leah CooperSep 29, 20221 min readThe Way into Journalling with Pam Sourelis, Editor and Writing CoachThe Wellbeing Room - Season 2, Episode 8 In this episode, I interview Pam Sourelis. Pam is a writer, a writing instructor, developmental...
Leah CooperJan 5, 20223 min readCultivate joy in three simple stepsI believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....
Leah CooperMay 27, 20213 min readFill your cupFor many years I felt I had to do things to make other people happy. As a result, I put my needs second or third down the line. Over...
Leah CooperFeb 28, 20213 min readMy journey into journalingJournaling. What is it? I think it really can depend as there are many different approaches, and I’m no expert. What comes to mind for me...
