Accessing the Wisdom of the Heart with Gregory Vahanian
The Wellbeing Room Podcast - Season 2, Episode 16 In this episode I interview Gregory Vahanian. As a Transformational Life Coach,...
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Leah Cooper
Feb 16, 20231 min read
Yoga, Mediation and Money with Amanda Strojny
The Wellbeing Room Podcast - Season 2, Episode 12 In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and...
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Leah Cooper
Feb 16, 20231 min read
Regular Regulation with Mira Rao
The Wellbeing Room Podcast - Season 2, Episode 11 In this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works...
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Leah Cooper
Aug 18, 20222 min read
Spiritual Fitness in the Soul Gym with George Kao
The Wellbeing Room - Season 2, Episode 6 In this episode, I interview George Kao. George is a business coach, mentor, and author who...
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Leah Cooper
Jul 27, 20221 min read
Looking for motivation? Consider your mortality
The Wellbeing Room - Season 2, Episode 1 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on mortality...
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Leah Cooper
Apr 25, 20221 min read
Empowerment through Embodied and Spiritual Sexuality with Marianne van Katwijk
The Wellbeing Room - Episode 22 A podcast by Leah from The Centre of Ki In this episode, I interview Marianne van Katwijk, a sex...
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Leah Cooper
Mar 31, 20221 min read
The Wellbeing Room - Episode #19
A podcast by Leah from The Centre of Ki Episode 19: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
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Leah Cooper
Mar 31, 20221 min read
The Wellbeing Room - Episode #18
A podcast by Leah from The Centre of Ki Episode 18: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
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Leah Cooper
Feb 25, 20221 min read
The Wellbeing Room - Episode #17
A podcast by Leah from The Centre of Ki Episode 17: Relationship with Self - The most important relationship of all! "The relationship...
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Leah Cooper
Jan 5, 20223 min read
Cultivate joy in three simple steps
I believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....
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Leah Cooper
Dec 27, 20211 min read
The Wellbeing Room - Episode #14
A podcast by Leah from The Centre of Ki Episode 14: Tools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and...
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Leah Cooper
Dec 11, 20211 min read
The Wellbeing Room - Episode #13
A podcast by Leah from The Centre of Ki Episode 13: Applying the Wisdom of Self-help Books with Supreet Dhillon - Grow with Supreet In...
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Leah Cooper
Dec 7, 20211 min read
The Wellbeing Room - Episode #12
A podcast by Leah from The Centre of Ki Episode 12: Food Energetics and the Five Elements with Kimberly Ashton - Qi Food Therapy In this...
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Leah Cooper
Nov 24, 20211 min read
The Wellbeing Room - Episode #11
A podcast by Leah from The Centre of Ki Episode 11: Fear and Finding Your Voice Join podcast host, Leah Cooper, as she revisits fear and...
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Leah Cooper
Oct 28, 20213 min read
A good morning routine starts the night before
Ironically, I’m writing this on a morning after sleeping in. I’ve been getting up at 5am the last three days and then this morning I just...
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Leah Cooper
Oct 23, 20211 min read
The Wellbeing Room - Episode #9
A podcast by Leah from The Centre of Ki Episode 9: Initiating Change Join podcast host, Leah Cooper, as she explores ideas related to...
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Leah Cooper
Oct 3, 20211 min read
The Wellbeing Room - Episode #8
A podcast by Leah from The Centre of Ki Episode 8: Ageing Gracefully Join podcast host, Leah Cooper, as she explores concepts around...
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Leah Cooper
Aug 10, 20211 min read
The Wellbeing Room - Episode #5
A podcast by Leah from The Centre of Ki Episode 5: Aliveness What is 'aliveness'? Why is it important and how does it contribute to...
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Leah Cooper
Aug 10, 20211 min read
The Wellbeing Room - Episode #4
A podcast by Leah from The Centre of Ki. Episode 4: Growing Social Wellbeing - Friends and Community Join podcast host, Leah Cooper, as...
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Leah Cooper
Aug 1, 20211 min read
The Wellbeing Room - Episode #3
A podcast by Leah from The Centre of Ki Episode 3: Mirror Mirror... The Way to Self-Love Join podcast host, Leah Cooper, as she explores...
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