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From Movement Hunger to Empowered Flow with Marlo Fisken
In this episode I chat with Marlo Fisken, founder of Flow Movement. Â
Leah Cooper
Dec 6, 20241 min read
3 views
0 comments

Overcoming the Fear of Death with Mikki Brammer
The Wellbeing Room Podcast - Season 2, Episode 24 Help me to continue creating valuable content by becoming a supporter of the show from...
Leah Cooper
Apr 19, 20241 min read
16 views
0 comments

The Practice of Cultivating Ki with Sensei Ken McLean, Shin Sen Dojo
The Wellbeing Room Podcast - Season 2, Episode 21 Help me to continue creating valuable content by becoming a supporter of the show from...
Leah Cooper
Nov 4, 20231 min read
11 views
0 comments

The Tools to Financial Empowerment with Tamsin Young
The Wellbeing Room Podcast - Season 2, Episode 18 In this episode, I interview Tamsin Young. Tamsin works with women to empower them with...
Leah Cooper
Aug 3, 20231 min read
8 views
0 comments

Demystifying Kriya Yoga with Eric Klein
The Wellbeing Room Podcast - Season 2, Episode 17 In this episode, I interview Eric Klein. Eric is a lineage holder in the Kriya Yoga...
Leah Cooper
Jul 4, 20231 min read
10 views
0 comments

Accessing the Wisdom of the Heart with Gregory Vahanian
The Wellbeing Room Podcast - Season 2, Episode 16 In this episode I interview Gregory Vahanian. As a Transformational Life Coach,...
Leah Cooper
Jul 4, 20231 min read
8 views
0 comments

The Evolution of Movement and Play with Rafe Kelley
The Wellbeing Room Podcast - Season 2, Episode 14 In this episode, I interview Rafe Kelley, natural parkour coach, movement trainer and...
Leah Cooper
Apr 7, 20232 min read
31 views
0 comments

Navigating Your Way Out of Pain with Gemma McFall, Strengths and Pain Coach
The Wellbeing Room Podcast - Season 2, Episode 13 In this episode, I interview Gemma McFall, a Strengths and Pain Coach who is passionate...
Leah Cooper
Mar 9, 20231 min read
13 views
0 comments

Yoga, Mediation and Money with Amanda Strojny
The Wellbeing Room Podcast - Season 2, Episode 12 In this episode, I interview Amanda Strojny. Amanda is a registered yoga teacher and...
Leah Cooper
Feb 16, 20231 min read
4 views
0 comments

Regular Regulation with Mira Rao
The Wellbeing Room Podcast - Season 2, Episode 11 In this episode, I interview Mira Rao, a resilience and embodiment coach. Mira works...
Leah Cooper
Feb 16, 20231 min read
7 views
0 comments

Spiritual Fitness in the Soul Gym with George Kao
The Wellbeing Room - Season 2, Episode 6 In this episode, I interview George Kao. George is a business coach, mentor, and author who...
Leah Cooper
Aug 18, 20222 min read
25 views
1 comment


Surviving stress, motherhood and lockdown - Lisa's techniques for self-soothing
The Wellbeing Room - Season 2, Episode 4 A podcast by Leah from The Centre of Ki In this episode, I interview Lisa Morgan, a yoga...
Leah Cooper
Jul 27, 20221 min read
11 views
0 comments


What does it take to be consistent and stay focused on what you want?
The Wellbeing Room - Season 2, Episode 2 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on consistency and...
Leah Cooper
Jul 27, 20221 min read
8 views
0 comments


Looking for motivation? Consider your mortality
The Wellbeing Room - Season 2, Episode 1 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on mortality...
Leah Cooper
Jul 27, 20221 min read
5 views
0 comments

The Wellbeing Room - Episode #19
A podcast by Leah from The Centre of Ki Episode 19: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
Leah Cooper
Mar 31, 20221 min read
4 views
0 comments

The Wellbeing Room - Episode #18
A podcast by Leah from The Centre of Ki Episode 18: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
Leah Cooper
Mar 31, 20221 min read
4 views
0 comments


The Wellbeing Room - Episode #17
A podcast by Leah from The Centre of Ki Episode 17: Relationship with Self - The most important relationship of all! "The relationship...
Leah Cooper
Feb 25, 20221 min read
9 views
0 comments


Cultivate joy in three simple steps
I believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....
Leah Cooper
Jan 5, 20223 min read
46 views
0 comments


The Wellbeing Room - Episode #14
A podcast by Leah from The Centre of Ki Episode 14: Tools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and...
Leah Cooper
Dec 27, 20211 min read
11 views
0 comments

The Wellbeing Room - Episode #13
A podcast by Leah from The Centre of Ki Episode 13: Applying the Wisdom of Self-help Books with Supreet Dhillon - Grow with Supreet In...
Leah Cooper
Dec 11, 20211 min read
10 views
0 comments
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