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Leah Cooper
Aug 18, 20222 min read
Spiritual Fitness in the Soul Gym with George Kao
The Wellbeing Room - Season 2, Episode 6 In this episode, I interview George Kao. George is a business coach, mentor, and author who...
25 views1 comment
Leah Cooper
Aug 12, 20221 min read
The intersection of writing, yoga and creative wellbeing with Sophie Green - Author and Publisher
The Wellbeing Room - Season 2, Episode 5 A podcast by Leah from The Centre of Ki In this episode, I interview Sophie Green, a Sydney...
29 views0 comments
Leah Cooper
Jul 27, 20221 min read
Surviving stress, motherhood and lockdown - Lisa's techniques for self-soothing
The Wellbeing Room - Season 2, Episode 4 A podcast by Leah from The Centre of Ki In this episode, I interview Lisa Morgan, a yoga...
10 views0 comments
Leah Cooper
Jul 27, 20221 min read
"Is there anything you will not cook?" and why I'm pondering this question
The Wellbeing Room - Season 2, Episode 3 A podcast by Leah from The Centre of Ki In this episode, I ponder the question "Is there...
9 views0 comments
Leah Cooper
Jul 27, 20221 min read
What does it take to be consistent and stay focused on what you want?
The Wellbeing Room - Season 2, Episode 2 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on consistency and...
8 views0 comments
Leah Cooper
Jul 27, 20221 min read
Looking for motivation? Consider your mortality
The Wellbeing Room - Season 2, Episode 1 A podcast by Leah from The Centre of Ki In this episode, I share my thoughts on mortality...
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Leah Cooper
Apr 25, 20221 min read
Empowerment through Embodied and Spiritual Sexuality with Marianne van Katwijk
The Wellbeing Room - Episode 22 A podcast by Leah from The Centre of Ki In this episode, I interview Marianne van Katwijk, a sex...
14 views0 comments
Leah Cooper
Apr 25, 20221 min read
Food for health and wellbeing
The Wellbeing Room - Episode 21 A podcast by Leah from The Centre of Ki In this episode, I share my ideology around eating and why I eat...
12 views0 comments
Leah Cooper
Mar 31, 20221 min read
Fighting for the Planet One Meal at a Time with Brigitte Gemme - Vegan Family Kitchen
The Wellbeing Room - Episode 20 A podcast by Leah from The Centre of Ki Brigitte Gemme is Chief Meal Planner at the Vegan Family Kitchen....
7 views0 comments
Leah Cooper
Mar 31, 20221 min read
The Wellbeing Room - Episode #19
A podcast by Leah from The Centre of Ki Episode 19: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
4 views0 comments
Leah Cooper
Mar 31, 20221 min read
The Wellbeing Room - Episode #18
A podcast by Leah from The Centre of Ki Episode 18: The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal...
4 views0 comments
Leah Cooper
Feb 25, 20221 min read
The Wellbeing Room - Episode #17
A podcast by Leah from The Centre of Ki Episode 17: Relationship with Self - The most important relationship of all! "The relationship...
9 views0 comments
Leah Cooper
Jan 28, 20221 min read
The Wellbeing Room - Episode #16
A podcast by Leah from The Centre of Ki Episode 16: Reclaiming the Restorative Customs of Postnatal Recovery with Sophie Messager -...
9 views0 comments
Leah Cooper
Jan 28, 20221 min read
The Wellbeing Room - Episode #15
A podcast by Leah from The Centre of Ki Episode 15: Exploring Body Awareness - Pain and Functional Movement with Roselie Rasmussen - One...
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Leah Cooper
Jan 5, 20223 min read
Cultivate joy in three simple steps
I believe that joy is something we have the ability to cultivate deep within ourselves and can be felt in many different ways....
46 views0 comments
Leah Cooper
Dec 27, 20211 min read
The Wellbeing Room - Episode #14
A podcast by Leah from The Centre of Ki Episode 14: Tools for Self-Regulation and Self-Compassion with Mira Rao - Resilience and...
11 views0 comments
Leah Cooper
Dec 11, 20211 min read
The Wellbeing Room - Episode #13
A podcast by Leah from The Centre of Ki Episode 13: Applying the Wisdom of Self-help Books with Supreet Dhillon - Grow with Supreet In...
10 views0 comments
Leah Cooper
Dec 7, 20211 min read
The Wellbeing Room - Episode #12
A podcast by Leah from The Centre of Ki Episode 12: Food Energetics and the Five Elements with Kimberly Ashton - Qi Food Therapy In this...
7 views0 comments
Leah Cooper
Nov 24, 20211 min read
The Wellbeing Room - Episode #11
A podcast by Leah from The Centre of Ki Episode 11: Fear and Finding Your Voice Join podcast host, Leah Cooper, as she revisits fear and...
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Leah Cooper
Nov 19, 20214 min read
The courage to speak up
I get so worked up over this mandatory vaccination thing that is going on at the moment. I see it creating such a terrible division...
42 views0 comments
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